Three Emerging Insights About Happiness | on the edge

Positive Solitude: People who experience positive solitude, using solitary time for contemplation, reflection, or creativity, tend to feel more positive emotions.

Feeling Active:  Feelings of being energetic, vigorous, and vital independent of physical activity and includes the phenomenon of “relational energy”: how some people excite and energize us while others leave us drained and exhausted.

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Future-mindedness: The simple act of contemplating the future, by dreaming big and imagining fantasy outcomes while “getting real” and come up with pragmatic plans.

Source: Three Emerging Insights About Happiness

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