Neuroscience Reveals How Gratitude Literally Changes Your Brain to be Happier | on the edge

While the power of gratitude creates a more positive and happy mental state, gratitude is the most effective practice for stimulating feelings of happiness. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant.

Source: Neuroscience Reveals How Gratitude Literally Changes Your Brain to be Happier

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